Chapter 1
IN THIS LESSON
Why Boundaries Matter Everywhere: The importance of boundaries in all types of relationships.
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When was the last time you felt someone crossed your boundaries?
What happened, and how did it make you feel?
What boundary could you have set to prevent or manage the situation better?
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When do you feel most comfortable with physical touch or personal space?
Have you ever taken on someone else’s emotions as your own?
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What is one boundary you’ve successfully set in the past?
Think of a situation where someone disrespected your boundaries.
How did you handle it?