Other Online Mental Health Resources

The experience of womanhood is not for the faint of heart. Women have to deal with societal and unattainable cultural expectations. This can cause poor anger management in women, poor stress management, imposter syndrome in adult women, and attack women's emotional well-being overall. Group therapy for women can help process unresolved issues stemming from the relationships, family of origin trauma, poor coping skills, separation, or divorce. Many women are not taught how setting healthy boundaries are important to their own autonomy outside of their many labels and titles. It is important that things that are addressed and resolved to prevent them from impacting your life and how you interact with your environment or other people. That is why I offer a wide range of mental health support groups for women through my online counseling practice. In addition to group counseling, I also offer marriage counseling, premarital counseling and other individual counseling services for adults. Whatever your need is, together we can figure out how to best connect with yourself and others in a healthier way. Please reach out and get the support you need and deserve.