EMPOWERED TRANSITIONS COUNSELING & CONSULTING

Individual & Group Therapy for Women, Men, and High Conflict Coparents In Georgia

Growth and healing for coparents and individuals in Georgia, Florida, & South Carolina

Empowered SERVICES

Latisha Taylor Ellis, LPC, CAMS | Licensed Online Therapist in GA & FL

No Judgement. Just Support.

Let’s get to work to shift negative thinking patterns and self-talk and create positive habits that will lead to lasting change. My approach is to meet you where you are-no matter how messy you may think it is. Therapy with me is drenched in compassion and while being straightforward-no big psycho babble.

I am here to provide the support and guidance needed to reclaim your peace, purpose, and positive outlook. If you are ready to take these next steps with me and get to a place of healing and thrive-let’s begin this journey together.

Welcome. I’m Latisha, Your Anxiety & Boundary Therapist.

Discover Anxiety Relief and Renewed Hope With Boundary Setting through Therapy.

Life has a funny way of blowing up in your face. You feel the overwhelm and isolation of trying to navigate relationships, mom guilt, a breakup, or even a missed promotion at work. It all makes you want to scream. But you have support you don’t have to navigate the stress and anxiety of these struggles by yourself.

I strive to empower you, in our sessions, to bravely process the weight of whatever you are dealing with and to use actionable tasks and strategies to h elp you communicate in relationships, advocate for yourself at work and with family, and set healthy boundaries so you can have healthier connections. We will work together to improve confidence in showing up authentically whether that means navigating interactions with a toxic coparent, rebuilding a damaged relationship, creating healthy boundaries with your family, or finding your peace after a nasty breakup.

time to get into therapy for your anxiety, stress, and boundary setting

It’s Time to get a handle on your anxiety & create healthy relationships and boundaries.

You deserve to create healthy relationships and boundaries, have confidence in how you communicate and connect in your marriage or with your partner, feel comfortable in your own skin, and realize the most effective way to coparent that elevates your children and models consistency, honesty, and decency.

It’s time to understand the different ways your anxiety is triggered and how it impacts how you show up in your life everyday.

Are you ready to take the next step?

Discover the Power of Support Groups

Navigating life’s challenges doesn’t have to be a solo journey. Support groups offer a unique space where you can connect with others who truly understand your struggles. Whether you’re facing life transitions, dealing with stress, or learning to set boundaries, you’ll find encouragement and practical strategies to thrive.

Why Choose a Support Group?

  • Build Connection and Community

  • Feeling isolated in your struggles can make them seem even bigger. In a support group, you’ll find people who share similar experiences, helping you realize you’re not alone.

  • Learn and Grow Together

  • Support groups provide a collaborative space to learn new coping skills, gain insights, and discover strategies for managing anxiety, stress, and other challenges.

  • Safe and Judgment-Free Zone

  • Share your thoughts, fears, and victories in an empathetic environment that fosters understanding and respect.

How Support Groups Can Help?

Support groups at Empowered Transitions Counseling are designed to help you:

  • Navigate life transitions like career changes, relationship shifts, or parenthood with confidence.

  • Manage stress effectively through proven tools and techniques.

  • Cultivate coping skills that you can use in your daily life to feel more grounded.

  • Learn to set healthy boundaries that honor your needs and values.

  • Reduce anxiety by addressing underlying triggers and building resilience.

Prefer One-on-One Support?

If you feel more comfortable in a one-on-one setting, individual therapy is also available. Work closely with a licensed therapist to explore your unique challenges and create a tailored plan for growth and healing.

Join a Group and Empower Yourself

There’s strength in numbers; you don’t have to face life’s challenges alone. Empowered Transitions’ support groups offer a compassionate and growth-oriented space where you can gain clarity, feel supported, and move toward your goals.

Ready to take the first step? Learn more about our support groups—or explore individual therapy options—and find the path that’s right for you today.

Testimonials

Online Therapy Effective Treatment. Convenient Access.

Three Easy Steps.

Consult | Book Appointment | Log Into Session

The LATEST ON The Blog

Check out the blog. It covers various topics including coparenting, adult relationships, boundary setting, anxiety, and more.

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Featured In:

Coparenting is possible podcast episode
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podcast episode about Co-Parenting: When There's Conflict with a Difficult Ex-Partner

Services for Therapists

With Dr. Natasha Ramsey of Brave Spaces Online Counseling, we are offering a free BIPOC Bookclub so we can connect and grow through the year. Our Consultation Group for fully licensed therapists will meet monthly to discuss cases and gather insight on how to best serve our clients.