Empowered SERVICES

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GROUP THERAPY FOR ANGRY & ANXIOUS MOMS

Motherhood is beautiful, but let’s be honest—it’s FREAKING exhausting. It’s up and down, messy and overwhelming. Some days it feels like the stress builds up so much that anger and anxiety take over before you even realize it. You are trying to maintain a sense of self while helping your little people find their own. You are trying to juggle a relationship with your person, yourself, your friends all while working and showing up in your career or your business. If you’ve been carrying the weight of these emotions and wondering if anyone truly understands, you’re not alone—and you don’t have to face this alone either.

This group is a safe, welcoming space for moms like you—moms who are juggling it all but still feel like something is missing. Together, we’ll share, learn, and grow in a supportive community where you’ll feel heard, understood, and free of judgment. With practical tools and real conversations, you’ll discover ways to manage the overwhelm and reconnect with your calm, confident self.

It’s not about being perfect—it’s about finding peace in the chaos. Let’s take this step forward together.

ONLINE HIGH-CONFLICT COPARENT COUNSELING

GROUP THERAPY FOR BLACK WOMEN

Life as a Black woman is layered, beautiful, and often heavy. You carry so much—balancing your work or business, your relationships, parenting, and the pressures of being seen in a world that doesn’t always understand your story or dismisses it. Add to that the constant undercurrent of navigating racial dynamics, and it’s no wonder you’re looking for a space to just exhale.

This group is created for us, by us—a sacred and judgment-free space where you can let your guard down and be completely, unapologetically yourself. Whether you’re here to talk about the challenges of motherhood, vent about workplace microaggressions, share dreams for your business, or process the weight of it all, this is your place to be heard, supported, and celebrated.

You don’t have to carry it all alone. Here, we see you. We understand you. And together, we’ll grow, heal, and lift each other up.

This is your safe space. Let’s journey together. ❤️

ONLINE SUPPORT GROUPS FOR WOMEN

GROUP THERAPY FOR BLACK MEN

As Black men, you’re often expected to carry your pains and the weight of the world in silence. You’re told to stay strong, keep pushing, and never show vulnerability—no matter how much we’re dealing with inside. But the truth is, you all need a place to lay it down—a space where you can be seen, understood, and supported without judgment.

This group is that space. It’s a brotherhood built for Black men by a woman facilitator who wants you to be able to have honest conversations about life, work, relationships, and the unique challenges we face in a racially charged world. Here, you’ll find the tools and support to navigate those challenges while learning how to better express yourself, listen deeply, and grow emotionally.

Whether you’re a father, a son, a partner, business owner, or a professional, this is a place to unpack it all—free from the pressure to have it all figured out. Together, we’ll focus on healing, self-awareness, and building the skills to lead with emotional strength in your families, relationships, and communities.

You don’t have to do this alone. This is your space to connect, grow, and change—not just for yourself, but for the people and world around you. Let’s take that step forward together.

GROUP THERAPY FOR MEN

IMMIGRATION EVALUATION SERVICES

Navigating the immigration process can be overwhelming and emotional. Whether you’re seeking asylum, applying for a U-Visa, VAWA, T-Visa, or dealing with a hardship case, the stakes couldn’t be higher. You deserve support that truly understands your journey and can provide the tools you need to move forward with confidence.

Our immigration evaluation services are here to help. We provide professional, thorough evaluations designed specifically to support your case and meet the requirements of the legal process. Beyond that, we take the time to listen, understand your story, and ensure that you feel seen and supported every step of the way.

You’re not just a case to us—you’re a person with dreams, challenges, and a future worth fighting for. Our team is dedicated to helping you tell your story in a way that advocates for your rights and honors your experience.

This is about more than paperwork—it’s about your life, your family, and your peace of mind. Let us stand by you on this journey, providing the care and expertise you need to move forward.

INDIVIDUAL COUNSELING & COACHING SERVICES

RELATIONSHIP COUNSELING SERVICES

DIVORCE RECOVERY SUPPORT

GUIDED MEDITATION